DEVELOPMENTAL PROGRAMS

Finding the right program for your child...
All  2020 Developmental Programs will be Co-Ed

                                                       PROGRAM SCHEDULE

                                              Monday            Tuesday             Wednesday         Thursday                Saturday

Under 5                                                        10:30-11:30        6:45-7:45                                        9:30-10:30

                                                                                                                                                                10:45-11:45                                                                                                                                                                                      12:00-   1:00

Junior                                                                                         4:15 - 5:15          4:15-  5:15             9:30-10:30

5-7 Years                                                                                  5:30-6:30                                         10:45- 11:45

                                                                                                    6:45-7:45 -                                       12:00- 1:00

                                                                                                                                         

 Senior                                                                                       4:15 - 5:15                                           12:00- 1:00

 8-10 Years                                                                              5:30-6:30                  

                                                                                                   6:45 - 7:45       

 

Senior Xcel                                                                                                            5:20-6:50                1:30-3:00

8-10 Years    

                                                                                                                                                                     

 Teen Xcel                                                                                                               7:00-8:30              1"30-3:00

  11+ Years                                                                                                                         

                                                                                                                            

                                                                                                                                                                 

ABOUT DEVELOPMENTAL GYMNASTICS at R.H.G.C.

 Developmental gymnasts have fun and work hard, with an ultimate goal of developing strength, flexibility, balance, coordination, and gymnastics skills, all while making new friends. As a sport that is both mental and physical, gymnastics not only offers opportunities for your child to progress physically, but also mentally through increased self-esteem, confidence, and social skills.

Please note that all of our programs have been adjusted to reflect the strong health and safety standards and to respect physical distancing. Please review our COVID tab for further information

What to bring…

  • Gym bag with large Ziploc or grocery bag for shoes

  • Come dressed for class. Use of cubbies and change-rooms will NOT be permitted.

  • Personal supply of hair-ties and band-aids

  • A labelled water bottle 

  • Personal hand sanitizer

  • YOUR MASK

Some notes…

At this point in time you should have already accepted our COVID-19 policies. The following information outlines our protocols for keeping our athletes and coaches safe. Please be sure you are educated on our policies to promote a safe and fun training experience. 

ALL PROGRAM PARTICIPANTS AND STAFF MUST WEAR A MASK DURING TRAINING

  • Athletes are to be dropped off at the front door / social distance markers. No parents will be allowed in the gym. 

  • Athletes must come changed. Change-room use is not permitted. 

  • Athletes will sanitize hands and feet upon entering the facility. 

  • Outdoor shoes will be bagged upon entering the front door. Any additional clothes will be placed in their gym bags, these bags will go with them from event to event. 

  • Social distancing will be practiced in the facility. 

  • Socially distanced markers have been placed on the floor for warm-up drills and games. 

  • Athletes will work individually on drills / circuits on each event.

  • Athletes will work on the equipment for several minutes and will sanitize their hands, feet, and equipment between event rotations.

  • Maximum gathering numbers will be respected within in the facility.

  • Washroom visits will happen one at a time and all handles / taps / toilets will be sanitized  frequently during the night

  • We are asking that no food be brought into the facility at this time. 

  • At the end of training athletes will be picked up at the south door by the balance beams. 

  • The entire facility will be cleaned in between groups of training sessions 

SESSION DATES

          

                                   Tuesday        Nov 17,  Nov24, Dec 1

                                Wednesday     Nov 25,  Dec 2, Dec 9     

                                  Thursday        Nov 26, Dec 3, Dec 10               

                                  Saturday        Nov 21, Nov 28,  Dec 5              

BILLING SCHEDULE

                                Payment Date                   1 Hour Program        1 H 30 M Program

Day 1                     Day of Training                         $28.50                     $42

Day 2                    Day of Training                         $28.50                     $42

Day 3                    Day of Training                         $28.50                     $42

                                                                       Total   $85.50       Total    $126

 

PROGRAM OVERVIEWS

 

CO-ED KINDERGYM

Boys and girls

2-5 years old

Duration: 1 hour

Fee: $85.50

In our co-ed kindergym program, children will start learning fundamental skills such as running, jumping, climbing, swinging, rolling and locomotion. Basic skills introduced may include front and back rolls, cartwheels and handstands on the floor,  and various shape jumps on trampoline. Athletes will also begin walking and jumping on beam, swinging on the bars, and learning basic vault progressions. This program will be very beneficial for your childs motor skills, social skills, and encourages  positive self-esteem. PARENTAL PARTICIPATION IS REQUIRED FOR ALL ATHLETES IN ORDER TO ASSIST WITH MAINTAINING PHYSICAL DISTANCING. R.H.G.C. may lift this requirement for specific athletes at its discretion. 

 

JUNIOR CO-ED

5-7 years old

Duration: 1 hour

Fee: $85.50

Our junior co-ed program continues to build upon the body positions and dominant movement patterns essential to the sport of gymnastics. Gymnasts use: vault, bars, beam, floor, trampoline, rings, parallel bars and tumble track to learn basic skills and to train strength, flexibility, balance, and coordination. 

SENIOR CO-ED

8-10 years old

Duration: 1 hour

Fee: $85.50

In our senior co-ed program, athletes continue to build upon the body positions and dominant movement patterns essential to the sport of gymnastics. Gymnasts use the vault, bars, beam, floor, trampoline, high bar, parallel bars, mushroom, rings, pommel horse and tumble track to learn basic skills and to train strength, flexibility, balance, and coordination. At this age, gymnasts are likely to be working on handstands, cartwheels, round-offs, walkovers, and handsprings, to name a few. Our NCCP certified coaches will always work at your child's skill level. 

 

TEEN CO-ED

11+ years old

Duration: 1 hour

Not available

In our senior co-ed program, athletes continue to build upon the body positions and dominant movement patterns essential to the sport of gymnastics. Gymnasts use the vault, bars, beam high bar, floor, parallel bars, pommel horse, mushroom, rings, trampoline, and tumble track to learn basic skills and to train strength, flexibility, balance, and coordination. At this age, some more advanced skills are likely to be introduced. Our NCCP certified coaches will always work at your child's skill level. 

 

Xcel  8-10

Xcel  Teens

*Advanced     programs

In our advanced co-ed program, athletes continue to build upon the body positions and dominant movement patterns essential to the sport of gymnastics and competitive programs. Gymnasts use the vault, bars, beam, floor, rings, pommel horse, high bar, parallel bars,  trampoline, and tumble track to improve their skill set and to train strength, flexibility, balance, and coordination. At this level, gymnasts will be developing skills such as press to handstand, and working tumbling passes including  round-offs, walkovers, and handsprings, to name a few. Many athletes at this level are also starting to learn saltos and aerials.  Our NCCP certified coaches will always work at your child's skill level. 

HOLIDAYS

We do not run training on the following days:​

  • Thanksgiving

  • Winter break / Christmas break

  • Family day

  • March break

  • Victoria day

FREQUENTLY ASKED QUESTIONS

  • What if I join late? No problem, fees will be pro-rated

  • Are there any additional fees? No, all fees include HST and Gymnastics Ontario registration fees.

  • Do you offer refunds? There are no refunds permitted once programs have started. 

OFFICE HOURS

Current office hours will vary due to the COVID-19 situation. Please Email or leave a phone message if we we are not available and we will respond as soon as possible. Please expect a slower then normal response time. 

FIND US

475 Edward Ave, Unit 12

Richmond Hill ON, L4C 5E5

richmondhillgymnastics@bellnet.ca

TEL: 905-884-6175

FAX: 905-884-2531

@richmondhillgymnastics

© RICHMOND HILL GYMNASTICS CLUB. ALL RIGHTS RESERVED